top of page
IMG_6029.jpeg

Get Off Your Comma: Programs

Are you ready to make a change in your life?

Are you feeling pulled to take action on a goal, interest or passion?

Do you feel paralyzed and don't know where to start or how to get there?

Take the first step: invest in YOU!

The Get Off Your Comma programs are a great way to

create movement and get you started.

Other services also available. 

icons for website_edited.jpg

Sober curious?

      Try this

icons for website_edited.jpg

Get Off Your Comma:
5 Week Individual Coaching

  • Individual work sessions

  • Personalized assessment

  • Custom coaching plan

  • Tools and resources

  • Accountability markers

Get Off Your Comma:
Small Group Workshops

  • Collaborative group setting

  • Small working groups

  • Brainstorming and feedback

  • Tools and resources

  • Shared accountability

How you will get off your comma:

Assess current state & challenges

Clarify goals & outcomes

Organize the mental clutter

Identify obstacles & limiting beliefs

Build a roadmap

Define success criteria

No long-term commitment. Expanded work sessions available, based on need. 

bottom of page